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Are you angry? Nervous? Disappointed?

These feelings are bad for your spirit and your health, did you know that? So what can you do to manage them and start feeling good?

But is “Be Good” enough or do you prefer “Always Be Good”?

The “always” implies a process that acts from within, easy to apply, that works continuously, without ever stopping, which allows you to meet and welcome, with ease and in a natural way, anger and your personal complexities, improving the quality of life day after day in a path of positive evolution.

This development follows the principles to be applied that Dr. Elena Beltramo, with her experience and philosophy of life, will teach you with Method Number One to Always Stay Well and Manage Anger.

A journey to reach calm, be more cheerful, more vital and full of good initiatives.


You will learn self-treatment to unlock your limiting conditions, to manage anger, resentment, agitation and make you regain your composure.



To appropriate Method Number One for Always Be Good, use it in your life with ease and joy to improve your mood, relationships, vitality and serenity.



Sunday 25 November 2018

Times: 10 a.m. to 1 p.m. – 2 p.m. to 6 p.m.

Location: Corso Italia 8 – Piobesi (To)

Leads: Dr Elena Beltramo



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